I'm really sorry to hear that you're experiencing this difficult situation. No one should ever have to endure physical violence or abuse, regardless of their age or relationship with the abuser. Your safety and well-being are of utmost importance. Here are some steps you can consider taking to address the situation:
Prioritize Your Safety: If you are in immediate danger, do whatever you can to protect yourself. If you feel unsafe, find a safe place away from your mother to avoid further harm.
Seek Support: Reach out to someone you trust, such as a friend, family member, teacher, or counselor, and share what you're going through. Having someone to talk to and rely on can be immensely helpful during difficult times.
Contact Authorities: If you are being physically abused, it is essential to report it to the appropriate authorities. In many countries, there are helplines or hotlines you can call to report abuse or seek assistance. Contact local law enforcement or child protective services to ensure your safety.
Consider Professional Help: Speaking with a mental health professional can provide you with support and guidance as you navigate this challenging situation. They can help you process your emotions and provide coping strategies.
Know Your Rights: Educate yourself about your legal rights in your country or state regarding abuse and domestic violence. Knowing your rights can help you make informed decisions about seeking help and protection.
Create a Safety Plan: If you're not ready or able to leave the situation immediately, develop a safety plan to protect yourself when tensions escalate. This plan might involve identifying safe places to go, memorizing emergency contact numbers, and having an escape route if needed.
Establish Boundaries: If possible, communicate with your mother about how her behavior is affecting you and let her know that physical violence is unacceptable. However, only do this if you believe it won't put you in further danger.
Seek Legal Assistance: Depending on the situation and your country's laws, you might consider seeking legal advice or a restraining order to protect yourself from abuse.
Remember, seeking help is a sign of strength, not weakness. Don't hesitate to reach out to the appropriate resources available in your country to ensure your safety and well-being. Domestic violence and abuse are serious matters, and there are people and organizations ready to support you.