If you are concerned about the possibility of having ADHD (Attention Deficit Hyperactivity Disorder), it's important to consult with a qualified healthcare professional for a proper evaluation and diagnosis.
That being said, some of the symptoms you described, such as accidentally skipping paragraphs while reading, impulsively being drawn to certain stimuli (like a quotation), difficulties with fine motor skills (picking problem leading to ruined phone cases), forgetfulness while typing, and difficulty sitting through slower, calmer activities, could potentially be associated with ADHD. However, it's essential to remember that these symptoms alone may not be sufficient to confirm an ADHD diagnosis.
ADHD is a complex neurodevelopmental disorder with a wide range of symptoms that can vary from person to person. It is typically characterized by inattention, hyperactivity, and impulsivity. To receive an accurate diagnosis, a healthcare professional will conduct a thorough assessment, taking into consideration your medical history, symptoms, and any other relevant factors.
Other conditions or factors could also contribute to the symptoms you're experiencing, so a comprehensive evaluation is crucial for determining the right diagnosis and creating an appropriate management plan, if necessary.
If you're concerned about these symptoms, consider reaching out to a healthcare professional, such as a psychiatrist, psychologist, or a specialized ADHD clinic, who can assess your situation and provide guidance on the next steps to take. They can help determine whether ADHD or any other condition might be contributing to your experiences and offer appropriate support and treatment.