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Enjoying certain foods is a matter of personal preference, and there's no universal definition of what is "normal" when it comes to food choices. It's essential to remember that tastes and preferences vary from person to person, and what might be enjoyable to one individual might not be the same for another.

Cerelac is a brand of baby food that is specifically formulated to be nutritionally suitable for infants and young children. While it's not uncommon for adults to have a nostalgic attachment to foods they enjoyed as children, it's generally not recommended for adults to rely on baby food as a regular part of their diet.

As you grow older, your dietary needs change, and your body requires a more diverse range of nutrients from different food sources. Baby foods like Cerelac may not provide the complete nutritional profile that adults need. Therefore, it's essential to have a balanced and varied diet that includes a wide range of fruits, vegetables, proteins, grains, and other nutritious foods.

If you occasionally enjoy Cerelac for nostalgic reasons or as a treat, there's no harm in that. However, it's important to ensure that the majority of your diet consists of age-appropriate, nutrient-dense foods that support your overall health and well-being. If you have concerns about your diet or nutritional needs, it's always a good idea to consult with a registered dietitian or healthcare professional for personalized advice.

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