If your classmate playing games in class is causing significant distractions for you, especially considering you have ADHD, it's essential to take steps to address the issue. Here are some suggestions on how to handle this situation:
Talk to your classmate: Before involving anyone else, try having a friendly and respectful conversation with your classmate. Explain how their gaming is affecting your ability to focus and learn in class. They might not be aware of the impact their actions have on you. Be open and honest about your ADHD and how it makes it more challenging to concentrate.
Inform your teacher or professor: If speaking with your classmate doesn't bring about any change, consider discussing the issue with your teacher or professor privately. Explain your ADHD condition and how the gaming distraction is affecting your academic performance. They might be able to address the situation discreetly and remind the entire class of the importance of staying focused during lessons.
Seek support from school counselors or disability services: Many schools have counseling services or offices that can offer support to students with learning challenges like ADHD. They might be able to intervene, provide strategies to manage distractions, or work with your classmate to find a solution.
Consider changing your seat: If it's possible, ask your teacher if you can be seated away from the classmate who is playing games. A change in seating arrangement might reduce the distractions for you.
Use noise-cancelling headphones: If allowed in your classroom, consider using noise-cancelling headphones or earplugs to block out distractions and improve your focus.
Advocate for accommodations: If your ADHD significantly impacts your ability to learn in a regular classroom setting, consider talking to your school about possible accommodations. These accommodations might include extra time for exams, preferential seating, or additional support to manage distractions.
Involve your parents: If you find that the issue persists and nothing seems to improve, talk to your parents or guardians about the situation. They can support you and may also communicate with the school if needed.
Remember, it's essential to address issues that affect your ability to learn and thrive in the classroom environment. Don't hesitate to seek support from teachers, school staff, or your family to find a solution that works best for you.