No, you are not weird. Everyone's response to stress can be unique, and it's essential to remember that stress can manifest differently in different individuals, especially for those with neurodevelopmental conditions like ADHD and autism.
"Verbal diarrhea" is a term used to describe the tendency to talk excessively or rapidly, often without much control over the content of the speech. This can be a common response to stress for some people, regardless of whether they have ADHD or autism. When stressed, some individuals might find themselves talking more, possibly because it helps them cope with their emotions or serves as a way to release tension. It's worth noting that other people may experience different reactions to stress, such as becoming more withdrawn or experiencing physical symptoms like headaches or stomachaches.
As someone with both ADHD and autism, you may experience stress differently from neurotypical individuals, and that's completely normal. Both ADHD and autism can affect how you process and respond to stressors. It's crucial to understand your own unique coping mechanisms and seek support when needed.
If you find that stress is impacting your well-being or daily functioning, it could be beneficial to work with a healthcare professional or therapist who has experience in treating individuals with ADHD and autism. They can help you develop personalized coping strategies and provide support to manage stress more effectively.
Remember, everyone has their quirks and individual ways of responding to stress or other challenges. Embrace your uniqueness and focus on finding strategies that work best for you to maintain your well-being and overall health.