First of all, it's essential to recognize that you're not alone in facing challenges related to ADD/ADHD. Many individuals struggle with this condition, and it can certainly make certain aspects of life more difficult.
It is not too late for you to find success in life. While the journey might be different from others, success is still possible. Here are some steps you can consider taking:
Seek professional help: Consider seeing a mental health professional or a specialist in ADHD. They can provide a proper diagnosis and suggest treatment options such as therapy or medication that might help you manage your symptoms more effectively.
Education and training: If you feel that your ADHD has hindered your educational pursuits, know that it's never too late to continue learning. There are various options available, such as vocational training, online courses, or part-time programs that can help you gain new skills and knowledge.
Job opportunities: Focus on finding jobs that align with your strengths and interests. Some positions might be more accommodating to individuals with ADHD, depending on their characteristics. Additionally, there are support programs in some countries that can help individuals with disabilities find suitable employment.
Develop coping strategies: Work with a therapist or counselor to develop coping mechanisms for managing the challenges that arise from your ADHD. Learning organizational skills, time management techniques, and stress reduction strategies can be beneficial.
Support network: Surround yourself with understanding and supportive people. This could be friends, family, or support groups where you can share experiences and gain insights from others who face similar challenges.
Celebrate small victories: Recognize and celebrate your achievements, no matter how small they may seem. Every step forward is a positive one.
Remember, everyone's journey is unique, and comparing yourself to others might not be helpful. Focus on your own progress, and don't be too hard on yourself. Success can be defined in various ways, and it's not solely determined by educational attainment or job status.
Lastly, I must emphasize that seeking guidance from a professional who can provide personalized advice and support is essential. They can work with you to create a tailored plan to address your specific situation and goals.