I'm sorry to hear about the difficult situation you're facing. Dealing with verbal and physical abuse from an adult child with Asperger's can be incredibly challenging. It's important to prioritize your safety and well-being while seeking the best solutions for both you and your son. Here are some steps to consider:
Prioritize safety: If you feel physically threatened, remove yourself from any dangerous situations and seek a safe space.
Seek professional help: Reach out to a mental health professional or therapist who has experience in dealing with individuals on the autism spectrum. They can provide valuable guidance on managing difficult behaviors and help you find coping strategies.
Develop a support network: Talk to friends, family, or support groups to share your experiences and gain emotional support. Having people to talk to can make a significant difference during challenging times.
Set boundaries: Establish clear rules and boundaries with your son. Communicate calmly and assertively about what behavior is unacceptable and what consequences will follow if those boundaries are crossed.
Encourage therapy for your son: While your son is an adult, therapy or counseling may still be helpful to address his behavior and work on coping mechanisms. If he's open to it, consider suggesting it as an option.
Consider a family intervention: If appropriate, involve other family members or close friends to talk to your son about his behavior and the impact it has on you and the family.
Seek legal advice if necessary: If you fear for your safety or find it challenging to manage the situation on your own, consider consulting a legal professional about possible options.
Protect your own well-being: It's essential to prioritize self-care and seek emotional support for yourself. Engage in activities that bring you joy and help manage stress.
Explore support services: Investigate local organizations or resources that provide assistance and support for families dealing with autism or other challenging situations.
Consider alternative living arrangements: In extreme cases, if the situation is untenable, you may need to explore alternative living arrangements for your son or for yourself.
Remember, seeking help and support is not a sign of weakness. Your well-being matters, and it's crucial to address the situation with care and consideration for both yourself and your son. Reach out to professionals and support networks to find the best solutions for your specific circumstances.