No, it is not true that verbal abuse is less harmful or less significant if it happens over text. Verbal abuse, regardless of the medium through which it occurs (in person, over the phone, or through text messages), is still damaging and unacceptable behavior.
Verbal abuse involves using words, tone, or language to demean, criticize, control, or manipulate another person. It can have severe emotional and psychological consequences for the victim, causing feelings of worthlessness, anxiety, depression, and low self-esteem.
The fact that the abusive behavior occurs over text messages doesn't make it any less hurtful or damaging. In fact, text messages can sometimes amplify the negative impact of verbal abuse because written words can be revisited, reread, and internalized more easily, leading to prolonged emotional distress.
It's crucial to address this issue with your boyfriend and let him know how his behavior is affecting you. If he dismisses or downplays your feelings, it may be a red flag, as it shows a lack of empathy and respect for your emotions.
Open communication is essential in any relationship, and it's important to set clear boundaries and express what behaviors are not acceptable. If your boyfriend is unwilling to recognize his actions as abusive or make a sincere effort to change, it might be necessary to reevaluate the healthiness of the relationship and consider seeking support from friends, family, or a professional counselor. Your well-being and emotional safety should always be a priority.