Question

My older sister verbally/physically abuses me when I disrespect her. My other older sister supports her. I locked my door to avoid conflict but my sister unlocked it then hit me with broom multiple times, I fought back. Was this the right choice?

Answer 1

I'm really sorry to hear that you're facing such a difficult and unsafe situation within your family. No one should experience verbal or physical abuse, and it's essential to prioritize your safety and well-being.

However, resorting to violence is not the best way to handle conflicts, as it can escalate the situation and lead to more harm. It's understandable that you felt the need to defend yourself when your sister was physically attacking you, but it's essential to find non-violent ways to address conflicts.

Here are some steps you can consider taking:

1. Reach out for help: Talk to a trusted adult, teacher, school counselor, or a friend's parent about the abuse you are experiencing. They can provide support and guidance on how to handle the situation.

2. Seek professional help: Consider talking to a mental health professional or counselor who can help you navigate through these challenging family dynamics and provide coping strategies.

3. Report the abuse: If the situation escalates or continues, don't hesitate to report the abuse to the appropriate authorities. Your safety is of utmost importance, and you have the right to be protected from harm.

4. Create a safety plan: If you feel unsafe at home, try to make a safety plan for yourself. This may involve finding a safe place to go when conflicts arise or having a trusted person to contact during emergencies.

5. Practice self-care: Taking care of yourself is crucial during difficult times. Engage in activities that help reduce stress and prioritize your well-being.

6. Seek mediation or family counseling: If possible, consider involving a neutral third party, such as a mediator or family counselor, to facilitate communication and understanding within your family.

7. Avoid escalating conflicts: While it's essential to stand up for yourself, try to avoid engaging in behaviors that may escalate conflicts further.

Remember, violence is never an acceptable solution to conflicts, and it's essential to find healthier ways to address the issues in your family. Reach out to the appropriate support systems available to you, and don't hesitate to ask for help. Your well-being is important, and you deserve to live in a safe and supportive environment.