In most jurisdictions, a no-contact restraining order typically prohibits the individual named in the order from contacting, approaching, or harassing the person who obtained the order. This includes any form of communication, including social media.
If your ex-girlfriend is verbally attacking you on social media, it might be considered a violation of the no-contact restraining order, depending on the specific terms and conditions of the order. It's crucial to document any instances of her behavior, such as screenshots of the offensive posts or messages, as evidence.
Regarding the threats from friends, it is important to take any threats seriously and consider your safety. If you feel threatened or unsafe, you should report the situation to the appropriate authorities immediately.
To address the violation of the restraining order, you should contact your local law enforcement or the court that issued the order and provide them with the evidence of the violations. They can guide you on how to proceed and take appropriate action to enforce the order.
Additionally, consider consulting with a lawyer who specializes in restraining orders or domestic violence cases. They can provide you with specific legal advice and assistance in dealing with this situation.
Remember, it's crucial to prioritize your safety and well-being. Reach out for professional help and support if you find yourself in a challenging situation.