I'm really sorry to hear that you're going through such a difficult and distressing situation. It's essential to know that you deserve to be treated with love, respect, and care, and no one should ever hurt or abuse you physically or verbally.
Here are some steps you can take to protect yourself and get help:
Reach out to a Trusted Adult: If there is any adult in your life whom you trust and feel safe with, try talking to them about what you're going through. It could be a teacher, school counselor, relative, or a friend's parent.
Talk to a Friend: Sometimes, confiding in a close friend can be a first step in seeking support. They may be able to help or encourage you to talk to an adult they trust.
Contact a Helpline or Child Protective Services: Depending on where you live, there might be a helpline or child protective services you can call to report abuse. These services exist to protect children and can provide assistance and guidance.
Talk to a School Counselor: If you haven't done so already, try talking to your school counselor about what's happening at home. They are trained to handle such situations and can help connect you with appropriate resources.
Document the Abuse: If possible, keep a record of the instances when your mother abuses you. Write down dates, times, and what happened. This documentation could be helpful if you need to involve authorities.
Talk to Another Family Member: If you have other family members you trust, consider reaching out to them about what's happening. They might be able to help intervene or provide support.
Emergency Situations: If you ever feel that you are in immediate danger or need urgent help, don't hesitate to call emergency services (such as 911) or go to a safe place, like a neighbor's house.
Remember that you are not alone, and there are people who want to help you. It's crucial to keep reaching out until you find someone who listens and takes action to protect you. No child should have to go through abuse, and there are resources available to assist you.