I'm really sorry to hear that you're experiencing this situation. If your parents are hitting you or hurting you verbally and physically, it's essential to prioritize your safety and well-being. Here are some steps you can consider taking:
Find a Safe Space: If you are in immediate danger, try to find a safe place away from your parents. This could be a friend or family member's house, a neighbor's home, or even a public space like a library or community center.
Reach Out for Help: Talk to someone you trust about what you're going through. This could be a friend, family member, teacher, school counselor, or any other trusted adult. Sharing your experiences with someone can provide emotional support and potentially lead to help and intervention.
Contact a Helpline or Hotline: Many countries have helplines or hotlines specifically for people experiencing abuse or in crisis situations. Look for helpline numbers or support services in your country and call them for assistance and guidance.
Talk to a Professional: Consider talking to a mental health professional, therapist, or counselor who can provide support and help you navigate the situation. They can also assist you in developing coping strategies and creating a safety plan.
Report Abuse: In many jurisdictions, there are laws against child abuse and protection services available. If you feel safe doing so, report the abuse to the appropriate authorities, such as child protective services or the police. They can investigate the situation and take necessary actions to ensure your safety.
Document Incidents: If possible, keep a record of any incidents of abuse, including dates, times, and details of what happened. This documentation can be helpful in the future if you need to report the abuse or seek legal assistance.
Know Your Rights: Educate yourself about your rights and the laws related to child protection in your country. Knowing your rights can help you understand what support and protections you are entitled to.
Consider a Supportive Environment: If staying at home is not safe for you, explore alternative living arrangements, such as staying with other relatives or seeking support from child welfare organizations.
Remember, you do not have to go through this alone, and there are people and resources available to help you. Don't hesitate to reach out for support and assistance. Your safety and well-being are paramount, and taking action to protect yourself is crucial.