Question

My older brother both physically and verbally abuses me. He is 18 and my mum will use him to threaten me if I don’t do something. What should I do?

Answer 1

I'm really sorry to hear that you're going through such a difficult and distressing situation. Physical and verbal abuse is never acceptable, and it's essential that you find help and support to address this issue and ensure your safety and well-being.

Here are some steps you can consider taking:

1. Reach out for support: Talk to someone you trust about what you're experiencing. This could be another family member, a friend, a teacher, or a school counselor. Let them know what's happening at home so they can provide support and guidance.

2. Report the abuse: If you feel safe doing so, consider reporting the abuse to a trusted adult, such as a teacher, counselor, or school principal. They are mandated reporters, which means they are legally required to report abuse to the appropriate authorities to ensure your safety.

3. Contact child protective services: If you are in immediate danger or facing ongoing abuse, contact child protective services in your area. They are equipped to investigate and intervene in situations where children are at risk.

4. Seek professional help: Reach out to a therapist or counselor who can provide emotional support and help you navigate the challenges you're facing.

5. Develop a safety plan: If you fear for your safety, consider developing a safety plan that includes steps to take if the situation escalates. This might involve knowing where to go for help, keeping a phone accessible, or having a safe place to go in an emergency.

6. Know your rights: Educate yourself about your rights and protections as a minor. Different regions have different laws and resources available to support children facing abuse.

7. Connect with helplines: If you're unsure where to turn or need someone to talk to, consider reaching out to helplines or organizations that support individuals facing abuse. They can provide guidance and assistance.

Remember, you don't have to go through this alone. Seek help from people who can support and protect you. Your safety and well-being are of the utmost importance, and there are resources available to help you through this difficult time.