I can provide information on common human experiences and reactions in such situations.
Dealing with a narcissist can be incredibly challenging and emotionally taxing. Victims of narcissistic abuse often go through a range of emotions, including hurt, pain, anger, confusion, and even guilt. It is not uncommon for victims to feel anger towards the narcissist, especially after enduring manipulative and abusive behaviors.
Some victims may express their anger verbally, either during confrontations or in response to ongoing mistreatment. This reaction can be a natural response to the emotional harm they have suffered and a way to assert boundaries or protect themselves.
However, engaging in verbal abuse is generally not recommended, as it can lead to further escalation and emotional distress. Reacting with anger and resorting to abusive behavior might not be productive or helpful in the long run. Instead, seeking support from friends, family, or professionals and setting healthy boundaries can be more effective ways of coping with the aftermath of narcissistic abuse.
Regret is also a common feeling that some victims might experience after acting out of anger or frustration. It's essential to acknowledge that reacting with anger is human, but it's crucial to reflect on those actions and find healthier ways of processing and expressing emotions.
If you or someone you know is dealing with the aftermath of narcissistic abuse, seeking help from a therapist or counselor experienced in trauma and abuse recovery can be beneficial in healing from the emotional wounds and moving towards a healthier and more positive path forward.