I'm really sorry to hear that you're going through such a difficult and distressing situation. Dealing with verbal abuse, non-cooperation, and blackmail is not only emotionally challenging but also potentially harmful to your well-being and the well-being of your child. It's essential to prioritize your safety and seek support to address this situation. Here are some steps you can consider taking:
Reach Out for Support: Speak to someone you trust, such as a close friend, family member, or counselor, about what you're going through. Sharing your experiences with someone supportive can provide emotional relief and help you gain perspective on the situation.
Seek Professional Help: Consider reaching out to a therapist or counselor who specializes in domestic abuse and relationship issues. A professional can provide you with guidance, support, and coping strategies to deal with the emotional impact of the situation.
Ensure Your Safety: If you feel unsafe or at risk of harm, prioritize your safety and that of your child. If necessary, reach out to local authorities or domestic violence helplines for immediate assistance.
Know Your Rights: Familiarize yourself with the laws and resources available in your area regarding domestic abuse and divorce. Knowledge of your legal rights can help you make informed decisions about your situation.
Consider Legal Advice: If you decide to separate or divorce, consult with an attorney who specializes in family law to understand your options and protect your interests, especially regarding child custody and financial matters.
Financial Assistance: Since you mentioned that you are currently jobless, explore available financial assistance programs or resources that could help you during this difficult period.
Document Incidents: Keep a record of any abusive incidents, threats, or blackmail attempts. Documentation can be helpful if you need to seek legal protection in the future.
Join Support Groups: Consider joining support groups for individuals who have experienced similar situations. Being part of a supportive community can help you feel less alone and provide valuable insights.
Take Care of Yourself: Focus on self-care and well-being during this challenging time. Prioritize activities that bring you joy, relaxation, and emotional healing.
Create a Safety Plan: If you feel you might need to leave the situation, create a safety plan that outlines steps to protect yourself and your child during the process.
Remember, you don't have to face this situation alone. Reach out to the appropriate resources and support networks available in your community. Your well-being and safety should be your top priority, and there are people and organizations that can help you through this difficult time.