Getting over an infatuation with a masseuse, or anyone for that matter, can be challenging, but it's essential for your emotional well-being and personal growth. Here are some steps you can take to move on from this infatuation:
Acknowledge and Accept Your Feelings: Recognize that you have developed feelings for the masseuse and accept that it's a normal human experience. Be kind to yourself and avoid self-judgment. It's okay to have feelings; what matters is how you handle them.
Maintain Boundaries: If you continue seeing the masseuse regularly, establish clear boundaries to help you detach emotionally. Remember that a massage is a professional service, and it's essential to separate any romantic or personal feelings from the therapeutic interaction.
Limit Contact: If possible, try to limit your contact with the masseuse outside of scheduled appointments. Avoid seeking unnecessary interactions or finding excuses to see them.
Distract Yourself: Engage in activities that keep your mind occupied and focused on other things. Invest your time and energy into hobbies, sports, socializing with friends, or pursuing new interests.
Talk to Friends or Seek Support: Share your feelings with close friends or confide in someone you trust. Talking about your emotions can help relieve some of the emotional burden and provide perspective.
Avoid Idealization: It's easy to idealize someone when you have feelings for them. Remind yourself that the masseuse is just a person with their own flaws and imperfections.
Challenge Negative Thoughts: If you catch yourself daydreaming excessively or obsessing over the person, gently redirect your thoughts to more positive and realistic aspects of your life.
Practice Mindfulness and Meditation: Engaging in mindfulness techniques or meditation can help you stay present and reduce rumination about the masseuse.
Stay Open to New Experiences: Be open to meeting new people and forming connections with others. Sometimes, getting to know new people can help shift your focus away from the infatuation.
Seek Professional Help: If you find it challenging to cope with your feelings or if the infatuation is causing you significant distress, consider speaking with a therapist or counselor. They can provide guidance and support as you work through your emotions.
Remember that getting over an infatuation takes time, so be patient with yourself. By being proactive and actively redirecting your attention, you can gradually move past this infatuation and find emotional balance.