People can react strongly and get upset when confronted with the real truth for several reasons:
Cognitive Dissonance: When the real truth challenges their existing beliefs, values, or self-image, people may experience cognitive dissonance, which is the discomfort arising from holding contradictory ideas or beliefs. Facing this dissonance can be emotionally distressing, leading to defensive reactions and emotional upset.
Ego and Self-Preservation: For some individuals, their self-esteem and self-worth may be tied to certain beliefs or narratives they hold about themselves or the world. When the truth challenges these self-perceptions, it can feel like a personal attack, triggering emotional responses to protect their self-image.
Fear of Change: The truth often implies change and the need to adapt, which can be unsettling for people who prefer the comfort of familiar beliefs and routines. Fear of the unknown and uncertainty can lead to emotional reactions as a defense mechanism against potential disruption.
Emotional Investment: People can become emotionally invested in certain ideas, causes, or beliefs. When confronted with the truth that contradicts their emotional investment, they may react strongly, feeling as if their time, efforts, and emotions were wasted.
Confirmation Bias: Humans have a natural tendency to seek information that confirms their existing beliefs and ignore or dismiss information that challenges them. When confronted with the real truth that contradicts their biases, it can be hard for some individuals to accept it.
External Influences: Sometimes, cultural or societal norms, peer pressure, or group dynamics can influence individuals' beliefs. When confronted with the real truth that goes against the prevailing narrative in their social circle, people may resist it to avoid isolation or conflict.
Emotional Vulnerability: Depending on the context, the truth might touch on sensitive or emotionally charged subjects, such as personal failures, traumas, or deeply-held convictions. These emotional vulnerabilities can make it difficult for people to handle the truth calmly.
Lack of Awareness: Some individuals may be genuinely unaware of the real truth due to limited exposure to different perspectives or misinformation. When they encounter new information, it can be shocking and lead to emotional reactions.
It is essential to approach difficult conversations with empathy and understanding, recognizing that emotional responses are a natural part of human behavior. Presenting the truth with sensitivity, patience, and a willingness to engage in open dialogue can help people process the information more effectively and eventually come to terms with it. However, it's important to remember that not everyone may be receptive to the truth immediately, and some individuals may need time and space to process and accept new information.