One indicator could be if a person grew up in an environment where they consistently felt emotionally unsupported or experienced traumatic events. This could include:
Lack of emotional validation: If parents or caregivers dismissed or ignored a child's emotions or needs, it could lead to feelings of neglect or inadequacy.
Chronic stress or instability: Growing up in a household marked by financial struggles, frequent moves, or family conflicts can create an atmosphere of chronic stress and unpredictability.
Absence of a stable parental figure: A child might have grown up with single parents, absent parents, or caregivers who were emotionally distant, impacting their sense of security and attachment.
Abuse or neglect: Experiencing physical, emotional, or sexual abuse, or being exposed to substance abuse in the household, can have lasting negative effects on a child's development.
Significant life disruptions: Events like divorce, the loss of a loved one, or major family conflicts can shape a child's upbringing and influence their emotional well-being.
It's important to note that people may have varying perspectives on what is considered "normal" based on their unique experiences and cultural backgrounds. Sometimes, it takes introspection or external perspectives, such as professional counseling, to recognize patterns or events that may have had an impact on their upbringing. Seeking support and understanding can be crucial in healing and moving forward from challenging childhood experiences.