I can provide some general insights that might help you understand why your psychologist may mention anxiety during your discussions.
Psychologists are trained to observe and analyze patterns in behavior, thoughts, and emotions. If you discuss experiences or feelings that align with common symptoms of anxiety, your psychologist may recognize those patterns and raise the possibility of anxiety as a potential explanation. Some common symptoms of anxiety include excessive worry, restlessness, difficulty concentrating, muscle tension, and sleep disturbances, among others.
It's important to note that mentioning anxiety during therapy doesn't necessarily mean you have a formal diagnosis of an anxiety disorder. It could be that your psychologist is exploring potential factors contributing to your well-being or areas that may require further examination. They may use the term "anxiety" as a descriptive label for certain experiences you're sharing.
Therapy is a collaborative process, and psychologists use their expertise to help you understand your emotions, thoughts, and behaviors better. If your psychologist mentions anxiety, it might be a way to facilitate open discussion about the feelings and experiences you're facing, even if they don't necessarily result in a formal diagnosis.
If you're curious about why anxiety is being mentioned, the best course of action would be to have an open and honest conversation with your psychologist. They can clarify their observations, provide insights into their thought process, and address any concerns you might have. Remember that therapy is a safe space for exploring and understanding yourself better, and your psychologist is there to support you throughout the process.