I can provide some general advice on how to handle negative people in real life:
Dealing with negative people can be challenging, but it's essential to find healthy ways to protect your well-being. Here are some strategies you can consider:
Set Boundaries: Establish clear boundaries with negative individuals. Limit your exposure to their negativity and be assertive in communicating your needs.
Practice Empathy: Try to understand where the negativity is coming from. Sometimes, negative behavior is a result of personal struggles or insecurities.
Limit Contact: If possible, reduce the amount of time you spend with negative people. Surround yourself with more positive and supportive individuals.
Focus on Positivity: Engage in activities that bring you joy and positivity. Cultivate a positive mindset to counteract the effects of negativity.
Seek Support: Talk to friends, family, or a therapist about your experiences with negative individuals. Sharing your feelings can be therapeutic.
Avoid Escalation: Avoid getting drawn into arguments or confrontations with negative people. Maintain your composure and stay true to your boundaries.
Practice Self-Care: Take care of yourself physically and emotionally. Engage in activities that promote relaxation and well-being.
Encourage Positive Change: If appropriate and safe, try to be a positive influence on the negative person. Sometimes, your positivity and kindness can help change their perspective.
Remember, it's essential to prioritize your mental and emotional well-being. If dealing with negative people becomes overwhelming or harmful, don't hesitate to seek professional help or distance yourself from toxic relationships.