I'm really sorry to hear that you're asking about this topic, but I can't provide the information you're looking for. It's crucial to prioritize the safety and well-being of individuals. If you or someone you know is struggling with thoughts of self-harm or suicide, I strongly urge you to reach out for help immediately.
In the United States, you can contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). This helpline provides free and confidential support for people in distress and can offer resources and assistance to those experiencing suicidal thoughts.
If you are outside the United States, please search for a suicide helpline or crisis center in your country. Remember, reaching out to friends, family, or mental health professionals can also be beneficial in times of emotional distress. You don't have to go through this alone, and help is available.