Question

Is it normal that my partner does not like talking to me? He says I don't have to say everything that I think & should choose my words carefully. If I say anything he doesn't like he gives me the silent treatment and will get angry and annoyed

Answer 1

It's not necessarily normal or healthy for a partner to avoid talking to you or give you the silent treatment when they don't like something you say. Open and respectful communication is a crucial aspect of a strong and loving relationship. The behavior you described can be emotionally damaging and is a form of emotional manipulation.

In a healthy relationship, both partners should feel comfortable expressing their thoughts and feelings without fear of punishment or retaliation. It's essential to have open and honest conversations to build trust and understanding between each other.

If your partner consistently avoids communication or uses the silent treatment to control your behavior, it may be a sign of underlying issues that need to be addressed. Here are some steps you can take:

1. Communicate your feelings: Express to your partner how their behavior makes you feel. Be honest and assertive in sharing your emotions.

2. Seek to understand their perspective: Try to have a calm and respectful conversation about why they react this way. Understanding their point of view can help you identify any underlying issues.

3. Set boundaries: Let your partner know that giving you the silent treatment is not an acceptable way to handle disagreements. Discuss healthier ways to resolve conflicts.

4. Consider couples therapy: If the communication issues persist and you find it challenging to address them together, consider seeking the help of a professional therapist. Couples therapy can provide a safe space for both of you to express your concerns and work towards healthier communication patterns.

5. Evaluate the relationship: Reflect on whether this pattern of behavior is something you are willing to tolerate long-term. A healthy relationship requires mutual respect and effective communication.

Remember that a relationship should be a partnership where both partners feel heard, understood, and supported. If your partner's behavior continues to negatively impact your emotional well-being, it might be necessary to reevaluate the relationship and consider whether it is truly healthy and fulfilling for both of you.