If an INFJ (Introverted, Intuitive, Feeling, Judging) personality type is upset or angry with you and goes silent, it could be a sign that they are feeling hurt, disappointed, or overwhelmed by the situation. INFJs are known for being sensitive and caring individuals who value deep connections and are highly attuned to emotions, both their own and others'.
When an INFJ withdraws and stops talking to someone for days, it's often an indication that they need time and space to process their feelings and thoughts. They might be trying to avoid saying something they could regret in the heat of the moment or are simply finding it difficult to articulate their emotions at that time.
If you find yourself in a situation where an INFJ is upset and not communicating with you, here are some steps you can take to address the issue and potentially resolve it:
Give them space and time: Understand that INFJs need time to process their emotions. Trying to force them to talk when they're not ready can make things worse. Respect their need for solitude and patience.
Reflect on the situation: Take some time to reflect on your actions or words that might have caused the upset. INFJs are perceptive, and they might have picked up on something that hurt them.
Offer an apology if necessary: If you recognize that your actions or words were hurtful, a genuine apology can go a long way. INFJs appreciate sincerity and acknowledgement of mistakes.
Reach out with empathy: Once they've had some time to process, reach out with a kind and empathetic message. Let them know that you care about their feelings and that you're open to listening when they're ready to talk.
Be a good listener: When the INFJ is ready to communicate, be an active and compassionate listener. Let them express their feelings and concerns without interruption, and validate their emotions.
Avoid confrontation: INFJs generally dislike conflict and confrontation. Approach the conversation calmly and respectfully, aiming for understanding and resolution rather than escalating emotions.
Show willingness to improve: If there are specific issues that caused the upset, be open to making changes or improvements to prevent similar situations in the future.
Learn about INFJ preferences: Understanding the INFJ personality type can help you be more considerate of their needs and communication style.
Keep in mind that every individual is unique, and these suggestions might not apply to all INFJs or the specific situation you're dealing with. It's essential to be patient and considerate in your interactions, as rebuilding trust and resolving conflicts take time and effort from both parties involved.