It seems like you are experiencing some social anxiety or fear of rejection when it comes to making friendships with girls. This is a common challenge that many people face, and it can be difficult to overcome. It's essential to remember that you are not alone in feeling this way, and there are ways to work through these feelings and build meaningful connections with others.
Here are a few possible reasons for your feelings:
Fear of Rejection: The fear of being rejected or not being liked by others can lead to avoidance of potential friendships. You might worry about what others will think of you or fear that you won't be good enough for their friendship.
Lack of Self-Confidence: Low self-esteem or a lack of self-confidence can hinder your ability to initiate conversations and build relationships with others.
Past Negative Experiences: Past experiences of rejection or difficulties in friendships might have left you feeling discouraged or hesitant to open up to new connections.
Social Anxiety: Social anxiety can make social interactions, especially with new people, feel overwhelming and intimidating.
To address these feelings and start making meaningful connections, consider the following steps:
Self-Reflection: Take some time to reflect on your thoughts and feelings about making friendships. Understand the underlying reasons for your fears and self-doubt. Self-awareness is the first step in making positive changes.
Set Realistic Expectations: Remember that not every interaction will lead to a deep friendship, and that's okay. Start by setting small, achievable goals for yourself, like initiating a casual conversation or joining a group activity.
Practice Empathy: Put yourself in the other person's shoes and realize that many people may also feel shy or uncertain when meeting new people. Treat others with kindness and understanding, just as you would like to be treated.
Seek Support: Consider talking to a trusted friend, family member, or a therapist about your feelings. They can provide valuable insights and support to help you overcome your challenges.
Engage in Social Activities: Participate in group activities or events where you can meet people with similar interests. Common interests can serve as a natural starting point for conversations and potential friendships.
Gradual Exposure: Instead of avoiding situations, try to gradually expose yourself to social interactions. It might be uncomfortable at first, but with practice, you can build confidence and reduce anxiety.
Focus on Personal Growth: Concentrate on improving yourself and your interests. Engaging in hobbies and activities that make you happy can increase your self-confidence and make you more approachable to others.
Remember that building friendships takes time and effort. It's natural to feel a bit uncomfortable when stepping out of your comfort zone, but as you practice and persist, you'll likely find it easier to connect with others. Be patient with yourself and celebrate even the small successes along the way.