The experience you described, where your thoughts feel slow and sluggish while background thoughts or mental processes (such as a song stuck in your head) feel fast and overpowering, can be associated with various mental health conditions or cognitive experiences. One possibility is:
Bradyphrenia: This is a term used in the medical field to describe a slowness of thought processes. It is often associated with certain neurological or psychiatric conditions, such as Parkinson's disease or depression. Bradyphrenia can make it difficult for a person to think, concentrate, or process information at a normal speed.
It's important to note that a variety of factors can contribute to changes in thought processes, and it's essential to consult with a healthcare professional for a proper evaluation and diagnosis. Mental health professionals, such as psychiatrists or psychologists, can help assess your symptoms, explore possible underlying causes, and recommend appropriate treatment options.
If you or someone you know is experiencing these symptoms and finding it challenging to cope with daily life, consider reaching out to a healthcare professional for support and guidance. Early intervention and appropriate management can make a significant difference in addressing these concerns.