If you are feeling scared or experiencing distressing symptoms, it is crucial to seek help from a qualified mental health professional or a medical doctor who can provide proper evaluation and support.
That said, the term "third energy" does not have a widely recognized or established meaning in the field of mental health. If you are feeling possessed or experiencing unusual sensations, it could be related to various factors, including psychological, emotional, or physiological issues.
Feelings of possession or being controlled by an external force can be associated with mental health conditions such as dissociative disorders, psychotic disorders, or other psychological issues. It could also be related to stress, anxiety, or other emotional difficulties.
It is essential to talk to someone you trust about what you are experiencing, and consider seeking professional help. A mental health professional can assess your situation, provide an accurate diagnosis, and recommend appropriate treatment or support.
If you are in immediate distress or feeling unsafe, please reach out to a crisis hotline or emergency services in your country. Remember that seeking help is a sign of strength, and there are resources available to support you through difficult times.