It can often seem like life is easier for other people, while individuals with the INFJ personality type (or any other personality type) experience more struggles. Several factors contribute to this perception:
Emotional Intensity: INFJs tend to experience emotions deeply and intensely. While this can be a source of strength in understanding others and connecting on a profound level, it can also lead to feeling overwhelmed or drained by emotional stimuli.
Idealism and Perfectionism: INFJs often have high ideals and a strong desire for things to be perfect or aligned with their values. This can create internal pressure and disappointment when reality doesn't match their ideals.
Empathetic Overload: INFJs are highly empathetic, which means they can absorb and feel the emotions of others. This can be emotionally taxing and lead to difficulties in setting boundaries, resulting in feeling burdened by others' problems.
Feeling Misunderstood: INFJs can sometimes feel like they don't fit in or are misunderstood by others due to their unique perspectives and depth of emotions. This sense of being different can contribute to feelings of isolation.
Decision-Making Struggles: INFJs' reliance on intuition and feelings in decision-making can lead to internal conflicts when trying to reconcile their values, emotions, and logic.
Intensity of Relationships: INFJs seek meaningful and deep connections with others, which can be fulfilling, but it also means they may experience significant emotional highs and lows in their relationships.
Taking on Others' Problems: Due to their empathetic nature, INFJs may feel a strong responsibility to help and solve others' issues, even at the expense of their own well-being.
Difficulty in Letting Go: INFJs can be prone to holding onto past events, memories, or emotions, which can hinder their ability to move forward and let go of negative experiences.
It's essential to remember that every personality type has its strengths and struggles. While INFJs may face specific challenges, they also bring unique gifts and perspectives to the world. Additionally, the perception that life is easier for others can be influenced by various factors, such as social media portraying a curated version of people's lives, personal biases, or lack of understanding of others' struggles.
If you are an INFJ or know someone with this personality type, it's important to recognize and appreciate the positive aspects of being an INFJ while also being mindful of self-care and setting healthy boundaries to manage the challenges that may arise. Seeking support from understanding friends, family, or professional counselors can also be beneficial in navigating life's difficulties. Remember that everyone's journey is unique, and comparing oneself to others rarely leads to a positive outlook. Embracing one's uniqueness and finding fulfillment in personal growth and meaningful connections can lead to a more fulfilling life experience.