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An INFJ refers to one of the sixteen personality types in the Myers-Briggs Type Indicator (MBTI). The MBTI is a widely used personality assessment tool that categorizes individuals based on four dichotomies: Introversion (I) vs. Extraversion (E), Intuition (N) vs. Sensing (S), Thinking (T) vs. Feeling (F), and Judging (J) vs. Perceiving (P). The combination of these four preferences results in a unique personality type, and INFJ stands for:

I - Introverted: INFJs tend to be more inward-focused, gaining energy from solitary reflection and introspection.

N - Intuitive: They rely on intuition and abstract thinking, preferring to see the bigger picture and make connections between ideas and events.

F - Feeling: INFJs prioritize emotions and values when making decisions, and they are often empathetic and compassionate towards others.

J - Judging: They tend to be structured, organized, and decisive, preferring to have a clear plan and closure.

INFJs are often described as insightful, empathetic, and idealistic individuals who care deeply about others and are committed to helping and understanding them. They are known for their strong sense of intuition and their ability to read between the lines, picking up on underlying emotions and motivations.

Regarding the understanding of emotions and why people have them, INFJs can be quite perceptive in this regard. Due to their empathetic and compassionate nature, they are often attuned to the emotional states of others and can be skilled at recognizing and interpreting emotions. They tend to be good listeners and are genuinely interested in understanding the reasons behind people's feelings and behaviors.

INFJs' emotional intelligence and their ability to understand emotions can sometimes lead them to feel overwhelmed by the intensity of their own emotions and those of others. They may also find it challenging to set boundaries and prioritize their needs over others' needs due to their strong sense of empathy.

It's important to note that while the MBTI provides insights into personality preferences, it is not a strict science, and individuals can exhibit a range of behaviors and characteristics that may not align perfectly with their MBTI type. People are complex and unique, and personality is just one aspect that contributes to the richness of human behavior.

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