Feeling anxiety around certain people while being outgoing around others is a common experience and can be influenced by several factors. Here are some possible reasons for this phenomenon:
Social Comfort: You may feel more at ease and outgoing around people with whom you share common interests or values. When you feel socially comfortable and accepted, you are more likely to be your authentic self and feel less anxious.
Past Experiences: Previous interactions or experiences with certain individuals might have left a lasting impact on your emotions. If you had negative experiences or received criticism from specific people in the past, you might feel more anxious around them.
Perceived Judgment: Anxiety can arise from the fear of being judged or evaluated negatively by others. You might feel more comfortable around individuals who you believe are non-judgmental and accepting.
Personality Dynamics: Different personalities can mesh more easily with some people than with others. If your personality traits align well with those of certain individuals, you are more likely to feel at ease and outgoing around them.
Social Anxiety: If you struggle with social anxiety, you might experience more anxiety in social situations overall. However, the intensity of anxiety can vary depending on the specific people involved and the perceived expectations in those situations.
Expectations and Pressure: If you feel pressure to act or behave in a certain way around specific individuals (e.g., authority figures, parents, or highly influential people), it can lead to increased anxiety in their presence.
Self-Confidence: Your level of self-confidence and self-esteem can play a role. If you feel more self-assured around certain people, you are likely to be more outgoing, whereas in the presence of people you perceive as intimidating, your confidence may falter, leading to anxiety.
Interpersonal Skills: Your ability to connect and communicate with different personality types can influence your level of comfort and anxiety around them. Strong interpersonal skills can make it easier to navigate social interactions and reduce anxiety.
Environmental Factors: The setting and context in which you interact with people can affect your comfort level. For example, you might feel more relaxed and outgoing in familiar or informal settings.
It's important to remember that feeling anxiety around certain people is a normal part of being human. However, if your anxiety is significantly impacting your daily life or relationships, consider seeking support from a mental health professional. They can help you explore the root causes of your anxiety and provide strategies to manage it effectively.