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INFJs, like all personality types, have their unique ways of processing and dealing with emotions and difficult situations. While not all INFJs struggle with being real with people or someone close to them, some common reasons for this difficulty might include:

  1. Fear of Conflict: INFJs tend to avoid conflicts and tense situations. They may worry that being real or expressing their true feelings could lead to confrontation or damage their relationships.

  2. Desire to Protect Others: INFJs are often empathetic and sensitive to the emotions of those around them. They may prioritize the feelings of others over their own and choose to withhold their true emotions to avoid burdening or hurting others.

  3. Concern of Being Misunderstood: INFJs are known for their complex inner worlds and profound thoughts. They may fear that opening up to others about their feelings and thoughts could lead to misunderstandings or judgment.

  4. High Expectations: INFJs might set high standards for themselves and others. They may feel the need to appear strong and composed even during difficult situations, leading them to hide their vulnerabilities.

  5. Emotional Vulnerability: INFJs can be deeply emotional and sensitive. Opening up about their feelings may make them feel vulnerable and exposed, which can be uncomfortable for them.

  6. Lack of Trust: INFJs value authenticity and deep connections. If they feel that the person they are interacting with lacks sincerity or may not handle their emotions with care, they might hesitate to be real with them.

  7. Preference for Listening: As natural empathetic listeners, INFJs may be more inclined to focus on others' emotions and problems rather than their own. This can make it challenging for them to turn the attention to their own emotions and struggles.

  8. Need for Emotional Processing: INFJs often need time and space to process their emotions internally before they can share them with others. This introspective process can take time, leading to delays in expressing themselves openly.

It's essential to remember that these reasons can vary from one INFJ to another, and not all INFJs will experience the same challenges. Additionally, personal experiences and individual development can play a significant role in shaping how an INFJ deals with difficult situations and their ability to be real with others. As with any personality type, self-awareness and personal growth can help INFJs become more comfortable with expressing their emotions and navigating difficult situations with authenticity and empathy.

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