It is common for people to experience feelings of anger or frustration at times, especially during intense or challenging situations. However, it is essential to differentiate between having angry thoughts and actually intending to harm someone. Having angry thoughts or imagining violent scenarios, including harming someone, is not uncommon in the spectrum of human emotions.
It's important to understand that thoughts and feelings are not the same as actions, and having fleeting violent or harmful thoughts doesn't make someone a bad person. People's minds can sometimes conjure up disturbing or aggressive imagery during times of anger or stress, but it doesn't necessarily mean they will act on those thoughts.
What is crucial is how a person deals with those emotions and thoughts. If you find yourself experiencing frequent or intense thoughts of violence, or if you ever feel like you may act on those thoughts, it's essential to seek professional help from a mental health expert or counselor. They can provide guidance and support in understanding and managing your emotions in a healthier way.
Remember, communication is key. If you're feeling overwhelmed by anger or having concerning thoughts, consider talking to someone you trust about what you're experiencing. They might be able to offer support or help you find professional assistance.