I'm really sorry to hear that you're going through such a difficult and dangerous situation. If your partner has anger issues and is physically abusive, it's crucial to prioritize your safety and well-being. Here are some steps you should consider taking:
Prioritize your safety: If you are in immediate danger, find a safe place to go, such as a friend or family member's house, or a shelter for victims of domestic violence. Your safety should be the number one priority.
Seek support from friends and family: Reach out to trusted friends and family members who can provide emotional support during this challenging time.
Speak to a professional: Consider speaking with a counselor, therapist, or a support hotline for victims of domestic violence. They can provide guidance and help you process your feelings and options.
Develop a safety plan: If you decide to leave the situation or are planning to leave in the future, create a safety plan. This plan should include steps for leaving safely, emergency contacts, and important documents you may need.
Contact local authorities: If you are a victim of physical abuse, it's essential to report the incidents to the police. They can provide assistance and help protect you from further harm.
Know your rights: Research the resources available in your area for victims of domestic violence. Many countries and regions have support services, shelters, and legal protections for victims.
Consider a temporary restraining order: If you fear for your safety, you may want to consider obtaining a restraining order to protect yourself from further harm.
Seek legal advice: Consult with a lawyer who specializes in domestic violence or family law to understand your legal rights and options.
Develop a support network: Surround yourself with supportive and understanding people who can help you through this challenging time.
Remember, no one deserves to be abused, and it's essential to seek help and support to get out of such a harmful situation. Don't blame yourself for your partner's behavior, as abusive behavior is never justified. Reach out to the appropriate resources and professionals who can help you navigate this difficult situation and work towards a safer and healthier future.