I'm really sorry to hear that you're going through such a difficult situation. It's important to remember that it's not your fault, and no one should resort to physical violence to express their anger or frustration. It's not okay for anyone to hit or harm you, regardless of the circumstances.
Here are some steps you can take to address the situation:
Seek support: Talk to someone you trust about what you're going through. This could be a family member, friend, teacher, school counselor, or another trusted adult. They can offer emotional support and help you navigate the situation.
Report the abuse: If you feel safe doing so, consider reporting the physical abuse to a trusted adult, such as a teacher, counselor, or another relative. If you're in immediate danger, don't hesitate to call emergency services.
Reach out to professionals: If you can, try to seek professional help. Reach out to a therapist, counselor, or social worker who can provide support, guidance, and resources to cope with the emotional toll this situation is taking on you.
Understand that it's not your fault: You are not responsible for your mother's actions, and it's natural to feel hurt and sensitive about being treated this way. Remember that everyone deserves to be treated with respect and kindness.
Set boundaries: If it's safe to do so, assertively communicate your feelings to your mother. Let her know that her behavior is unacceptable, and you won't tolerate being treated this way. Setting boundaries is essential for your emotional well-being.
Seek safety: If you feel unsafe at home, consider reaching out to local organizations that support individuals facing domestic violence. They can provide resources, advice, and a safe place for you to stay.
Develop coping strategies: While it's important to address the root issue, developing coping strategies can help you manage your emotions during challenging times. Engaging in activities you enjoy, talking to supportive friends, or practicing relaxation techniques may help.
Know your rights: Understand your rights as a minor and the resources available to you. In some areas, there may be support services or legal protections for individuals facing abuse.
Remember, it's crucial to prioritize your safety and well-being. Don't hesitate to reach out for help and support from trusted adults or professionals. You don't have to go through this alone, and there are people who care about your well-being and want to help you.