I can provide information on how flight attendants are trained to handle situations like helping someone who is having a panic attack on board a plane.
Flight attendants undergo extensive training to handle various in-flight emergencies, including medical situations like panic attacks. Here's a typical way they might handle it:
Identify the situation: Flight attendants are observant and trained to recognize signs of distress in passengers. If they notice someone showing signs of a panic attack, they will assess the situation discreetly and ensure it's not a more serious medical emergency.
Approach with empathy: Flight attendants are trained to approach the person with empathy and a calm demeanor. They understand that panic attacks can be distressing, so they try to be reassuring and non-judgmental.
Move to a quieter area: If possible, the flight attendant may suggest moving the person to a quieter area of the aircraft to provide a more comfortable and private space. This helps to reduce the stimuli that may be triggering the panic attack.
Encourage breathing exercises: Flight attendants may guide the person through deep breathing exercises, as controlled breathing can help alleviate the symptoms of a panic attack. This involves inhaling deeply, holding the breath for a few seconds, and then exhaling slowly.
Offer water and distractions: Providing a glass of water and engaging the person in light conversation or offering distractions can sometimes help redirect their focus and reduce anxiety.
Inform the flight deck: If the situation escalates or if the person requests it, the flight attendants will inform the flight deck (pilots) about the situation. This ensures that the flight crew is aware of the situation and can make appropriate decisions if needed.
Medical assistance: If the person's condition worsens or if they have a pre-existing medical condition, the flight attendants may request any medical professionals on board to assist. Commercial airlines often have protocols to communicate with medical professionals on the ground for guidance as well.
Landing diversion: In rare cases where the situation cannot be managed on board, and the well-being of the passenger is at risk, the pilot may decide to make an unscheduled landing at the nearest suitable airport to seek medical attention for the passenger.
Remember, while flight attendants are trained to handle such situations, it's essential for passengers to be honest about their health conditions when flying. If someone has a history of panic attacks or anxiety, they may want to inform the airline or their doctor before traveling to receive appropriate advice and support for their journey.