It's natural to compare ourselves to others, especially when it comes to appearance, but it's essential to remember that beauty is subjective and comes in many different forms. Comparing yourself to your mom or anyone else may not be helpful, as everyone is unique and has their own individual beauty.
Here are some steps you can take to work on building confidence and addressing your insecurities:
Focus on Self-Appreciation: Instead of dwelling on what you think you lack compared to others, focus on your positive qualities and strengths. Embrace your uniqueness and learn to appreciate yourself for who you are.
Limit Social Media Comparison: Social media can contribute to feelings of inadequacy and insecurity, as people often showcase only the highlights of their lives. Limit your time on social media and remind yourself that what you see online is not the whole picture.
Positive Affirmations: Practice daily positive affirmations to challenge negative thoughts about yourself. Repeat statements like "I am beautiful in my own way," "I am worthy of love and respect," and "I am enough just as I am."
Pursue Activities that Boost Confidence: Engage in activities that make you feel good about yourself and boost your self-esteem. This could be pursuing hobbies, exercising, volunteering, or learning new skills.
Communicate with Your Boyfriend: Openly communicate your feelings of insecurity with your boyfriend. A supportive partner will understand and reassure you that your looks are not the sole basis of your relationship. He should value you for who you are as a person.
Seek Professional Support: If your insecurities are significantly affecting your well-being and relationships, consider seeking support from a therapist or counselor. They can help you work through your feelings and develop coping strategies.
Surround Yourself with Positive People: Surround yourself with friends and family who support and uplift you. Positive and caring relationships can have a significant impact on your self-esteem.
Embrace Self-Care: Take care of yourself physically and emotionally. Prioritize self-care activities that promote relaxation, mindfulness, and overall well-being.
Remember that building confidence is a gradual process, and it's okay to have ups and downs along the way. Be patient with yourself and celebrate your progress. Focus on self-growth and developing a positive relationship with yourself, and you'll find that your confidence will naturally improve over time.