If someone stops taking benzodiazepines like Xanax (alprazolam) abruptly or "cold turkey," they can experience withdrawal symptoms, including rebound anxiety. The duration and severity of anxiety after stopping benzodiazepines can vary depending on several factors, including the individual's dosage, how long they were taking the medication, their overall health, and whether they have a history of prior withdrawal experiences.
Benzodiazepine withdrawal symptoms typically begin within a few days to a week after stopping the medication abruptly. Rebound anxiety, which is the return of anxiety symptoms that may be more intense than before starting the medication, can also occur during withdrawal.
The acute phase of benzodiazepine withdrawal, including rebound anxiety, can last for several weeks. In some cases, symptoms may persist for several months. It's essential to note that abruptly stopping benzodiazepines is not recommended due to the risk of withdrawal symptoms and potential complications.
Instead, if a person wants to discontinue benzodiazepine use, it should be done under the guidance of a healthcare professional. Tapering off the medication gradually over a period of weeks or months can help minimize withdrawal symptoms and improve the chances of a successful discontinuation without severe rebound anxiety.
If you or someone you know is considering stopping benzodiazepines, it's crucial to discuss this with a healthcare provider, who can create a tapering plan tailored to the individual's needs and monitor their progress throughout the process. Withdrawal from benzodiazepines should always be done under medical supervision to ensure safety and minimize potential complications.