In therapy, it's essential to establish a comfortable and trusting relationship with your therapist. If you feel that interacting with your therapist in a more genuine way would help you build rapport and trust, it might be worth discussing this with them.
Therapists often encourage open communication and are receptive to feedback from their clients. You can share your feelings and thoughts about the role-play sessions and express your interest in getting to know your therapist on a more personal level. However, keep in mind that therapists typically maintain professional boundaries to ensure the focus remains on your well-being and growth, rather than their personal life.
If you want to know more about your therapist or understand their perspective, you can ask questions related to their professional background, therapeutic approach, or any experiences they may have had in treating social anxiety. This way, you can still gain insights into their therapeutic style and expertise without crossing into overly personal territory.
Ultimately, the decision to share personal information or engage in role-play differently lies with your therapist and the therapeutic approach they use. If they feel it would be beneficial to the therapeutic process and your growth, they might be open to adjusting the role-play sessions. However, if they prefer to maintain a specific structure for the sessions, it's essential to respect their professional boundaries while still seeking the support and guidance you need to manage your social anxiety effectively.