I'm really sorry to hear that you and your mother are going through such a difficult and dangerous situation. Dealing with an abusive parent can be extremely challenging, but your safety and well-being are of utmost importance. Here are some steps you can consider taking to protect yourself and seek help:
Prioritize your safety: If you or your mother are in immediate danger, call emergency services or the police right away. Your safety comes first, and getting out of harm's way is crucial.
Reach out for support: Talk to someone you trust about what you're going through. This could be a close friend, family member, teacher, or school counselor. Sharing your experiences with someone can be emotionally relieving, and they might be able to offer you support or guidance.
Seek professional help: Reach out to organizations that specialize in assisting individuals facing domestic violence or abusive situations. In many countries, there are helplines or shelters available to provide support, resources, and temporary housing for those escaping abusive environments.
Consider involving the authorities: If the abuse continues or escalates, it might be necessary to involve the police or child protective services (CPS). They can investigate the situation and take appropriate action to ensure your safety.
Develop a safety plan: If leaving the abusive environment immediately is not possible, create a safety plan with the help of professionals or support organizations. This plan should include steps to protect yourself and your mother, such as identifying safe places to go in case of emergency or keeping important documents secure.
Document evidence: If it's safe to do so, document incidents of abuse, including dates, times, and descriptions of what happened. This documentation can be helpful if you need to seek legal protection or support in the future.
Reach out to counseling or therapy: Experiencing abuse can be emotionally distressing. Consider seeking counseling or therapy to help cope with the trauma and stress you've been through.
Be cautious about confronting the abusive parent directly: Confronting an abuser can be risky and may lead to further harm. Focus on seeking help from professionals and support networks instead.
Remember, you don't have to face this alone, and there are resources available to help you and your mother through this difficult time. Reach out to local organizations or hotlines specializing in domestic violence to find the support you need.