I can provide you with some common behaviors and symptoms that people with depression may experience. It's important to note that depression can manifest differently in each individual, and not everyone will exhibit the same behaviors. Some things that depression can cause people to do include:
Social withdrawal: People with depression may isolate themselves from friends, family, and social activities. They may feel disconnected from others and find it challenging to engage in social interactions.
Loss of interest or pleasure: Depression can lead to a diminished interest or pleasure in activities that were once enjoyable, such as hobbies, sports, or spending time with loved ones.
Changes in sleep patterns: Depression can cause disruptions in sleep, leading to insomnia or oversleeping. Some individuals may experience difficulty falling asleep or waking up early in the morning.
Changes in appetite or weight: Depression may lead to changes in eating habits, resulting in either a decrease or increase in appetite. This can lead to weight loss or weight gain.
Difficulty concentrating: People with depression may find it hard to focus, make decisions, or remember things. They may experience cognitive difficulties and a lack of mental clarity.
Fatigue and lack of energy: Depression can cause persistent feelings of tiredness, even after rest or sleep. Daily tasks may feel exhausting and overwhelming.
Feelings of worthlessness or guilt: Individuals with depression may experience intense feelings of worthlessness, guilt, or self-blame, even for things beyond their control.
Suicidal thoughts or behaviors: In severe cases, depression can lead to suicidal ideation or attempts. If you or someone you know is experiencing this, seek help immediately from a mental health professional or a helpline.
Physical symptoms: Some people with depression may experience unexplained physical symptoms such as headaches, body aches, or digestive issues.
It is important to remember that depression is a serious mental health condition, and if you or someone you know is struggling with it, seeking help from a mental health professional is crucial. Depression can be treated, and support is available.