In the mental health field, terminating therapy via text message is generally considered unprofessional and not the best practice. Therapists should prioritize face-to-face communication or, at the very least, use other forms of direct communication like a phone call to discuss important matters, such as termination or significant issues related to the therapeutic relationship.
Regarding your situation, if your therapist knew you were under the influence and had feelings for her, she should have handled the termination of therapy with extra care and sensitivity. Professional ethics dictate that therapists should always prioritize their clients' well-being and safety.
Regarding the blackout, it is essential to remember that confidentiality is a fundamental aspect of the therapeutic relationship. If you cannot remember what was said during that time, it is understandable that your therapist cannot disclose the details to you due to ethical and legal reasons. Confidentiality helps create a safe environment where clients can share their thoughts and feelings openly without fear of judgment or exposure.
If you feel hurt or upset about the termination or the circumstances surrounding it, consider discussing your feelings with another mental health professional or seeking a second opinion. They can help you process these emotions and provide guidance on how to move forward.
Keep in mind that therapeutic relationships can be complex, and seeking support from an unbiased and licensed mental health professional can be beneficial in helping you navigate these feelings and experiences.