When your massage therapist puts oil on your hand during a massage session, it serves several purposes and can have various benefits:
Lubrication: The primary purpose of using oil is to create a smooth surface between the therapist's hands and your skin, allowing them to glide and move their hands more effectively over your skin. This reduces friction and prevents any discomfort or irritation during the massage.
Enhanced Techniques: The application of oil facilitates the use of different massage techniques, such as Swedish massage, deep tissue massage, or aromatherapy massage. The therapist's hands can better manipulate and work on your muscles and tissues, helping to release tension and promote relaxation.
Moisturization: Massage oils often contain moisturizing properties, which can help hydrate and nourish your skin during the massage. This is especially beneficial if you have dry or dehydrated skin, leaving it feeling softer and smoother after the session.
Aromatherapy: Some massage oils are infused with essential oils, adding aromatherapy benefits to the massage. Different essential oils have various therapeutic properties, such as promoting relaxation, reducing stress, or providing an uplifting effect. The aromas can enhance the overall experience and contribute to a sense of well-being.
Sensory Experience: The sensation of having warm or soothing oil applied to your skin can enhance the sensory experience of the massage, making it more pleasurable and enjoyable.
Heat Transfer: Using warm oil can transfer heat to your body, helping to soothe sore muscles and increase blood flow to the area, promoting healing and reducing stiffness.
It's essential to communicate with your massage therapist about any preferences or concerns you have regarding the use of oil during the session. They can adjust their approach based on your needs, ensuring you have a comfortable and effective massage experience.