Experiencing cold or flu-like symptoms after a massage could have several possible explanations, but it's essential to consult a healthcare professional for a proper evaluation and diagnosis.
Coincidence: It's possible that the symptoms you experienced were unrelated to the massage. Sometimes, people may develop cold or flu symptoms due to exposure to viruses or other factors unrelated to the massage session.
Immune response: Massage therapy can stimulate the body's immune system. This may lead to a temporary increase in inflammatory markers, which could manifest as cold or flu-like symptoms. This response is usually mild and should resolve on its own within a day or two.
Detoxification: Some massage techniques are believed to aid in the release of toxins from the body. In theory, this release of toxins could result in temporary symptoms that resemble a cold or flu.
Dehydration: Sometimes, after a massage, people might not drink enough water, leading to dehydration. Dehydration can cause symptoms like fatigue, headache, and a general feeling of being unwell.
Pre-existing illness: If you were already exposed to a virus or were in the early stages of a cold or flu before the massage, the symptoms may have coincided with the massage but were unrelated to it.
Allergic reaction: In rare cases, a person may experience an allergic reaction to massage oils or lotions used during the session, which could lead to symptoms similar to a cold or flu.
Regarding whether this is a sign of a bad massage therapist, it's tough to make such a judgment without more information. A skilled and professional massage therapist should use proper techniques, maintain good hygiene, and address any concerns you might have during the session. However, it's possible that individual factors or medical conditions could contribute to the symptoms you experienced.
If you are concerned about your symptoms or their connection to the massage, it's essential to consult a healthcare professional for an accurate assessment and advice tailored to your specific situation. They can provide the appropriate guidance and help you determine whether the massage or other factors may have contributed to your symptoms.