The decision to connect with your ex-therapist on LinkedIn is a personal one and depends on various factors, such as the nature of your therapeutic relationship, your comfort level, and the boundaries you want to establish. Here are some points to consider:
Boundaries: Think about the boundaries you wish to maintain between your personal life and your professional network. Connecting with your ex-therapist on a professional platform may blur these lines.
Therapeutic Relationship: Reflect on the nature of your therapeutic relationship and whether it has truly ended in a way that you are both comfortable with. If you have unresolved feelings or concerns about the therapeutic process, connecting on LinkedIn may not be appropriate.
Privacy: Consider the level of privacy you have on LinkedIn and whether you are comfortable with your ex-therapist having access to your professional network and updates.
Objectivity: Evaluate whether you can maintain objectivity and not allow the connection to trigger any emotional responses that may impact your well-being.
Dual Relationships: In some professional codes of ethics, therapists are discouraged from engaging in dual relationships with former clients, as it can compromise objectivity and create ethical concerns. However, rules may vary by location and therapeutic approach.
Consult Your Current Therapist: If you are currently seeing a therapist, it might be beneficial to discuss this situation with them and get their perspective on whether accepting the connection request is a good idea for you.
Ultimately, trust your instincts and do what feels right for you. If you have any doubts or concerns, it's okay to politely decline the connection request or simply ignore it without feeling guilty. Remember that you have the right to prioritize your well-being and set appropriate boundaries in all aspects of your life, including your professional network on LinkedIn.