It's essential to maintain clear boundaries in a therapeutic relationship to ensure it remains professional and focused on the client's well-being. While it's relatively uncommon, there may be instances where a therapist develops feelings for a client. If you suspect your therapist may be falling for you, watch out for the following signs:
Increased personal disclosure: If your therapist starts sharing personal details about their life or becomes emotionally vulnerable with you, it could be a sign of boundary crossing.
Excessive attention: If the therapist goes beyond standard professional attention and seems overly invested in your life or issues, it might raise concerns.
Inappropriate comments or gestures: Any remarks or actions of a romantic or personal nature are highly inappropriate and unprofessional in a therapeutic relationship.
Frequent contact outside sessions: If the therapist initiates frequent contact outside of therapy sessions, such as texting or calling for non-therapeutic reasons, it could indicate a boundary violation.
Favoritism: If you notice the therapist showing favoritism toward you compared to other clients, it may be a red flag.
Unusual body language: Non-verbal cues, like lingering touches, prolonged eye contact, or blurring of professional boundaries, can be concerning signs.
If you suspect that your therapist may be developing romantic feelings for you or behaving inappropriately, it's crucial to take appropriate steps to address the situation:
Trust your instincts: If you feel uncomfortable or notice any warning signs, take them seriously and don't dismiss your feelings.
Discuss your concerns: If you feel safe doing so, address your concerns with your therapist directly during a session. Communicate how their behavior makes you feel and ask for clarification.
Set boundaries: Politely but firmly set clear boundaries about what is appropriate in your therapeutic relationship.
Consult a professional: If you're uncomfortable addressing the issue with your therapist or if the behavior continues despite your communication, consider talking to a supervisor or the therapist's licensing board.
Seek a new therapist: If the situation doesn't improve or you feel uneasy, consider finding a new therapist who can maintain a professional and unbiased relationship with you.
Remember, a therapeutic relationship should be focused on your well-being and growth, and any actions that compromise that focus should be addressed to protect your mental health and emotional safety.