I can provide information on the topic.
It is entirely common for individuals not to cry during therapy sessions. People have different ways of expressing their emotions, and crying is just one of them. Some individuals might find it challenging to cry in front of others, including their therapist, due to various reasons such as cultural upbringing, past experiences, or discomfort with vulnerability.
In therapy, the goal is to create a safe and supportive environment where clients can feel free to express themselves in their own unique ways. It is not necessary for someone to cry to benefit from therapy. The therapeutic process is about exploring and understanding emotions, thoughts, and behaviors, regardless of whether tears are shed.
If a person feels comfortable enough and has a trusting relationship with their therapist, they may eventually find themselves more open to expressing their emotions, including crying. It's a gradual process, and there is no right or wrong way to experience emotions during therapy.
Therapists are trained to handle emotions and reactions in a non-judgmental and empathetic manner. If someone does cry during therapy, it can be a powerful and cathartic experience, allowing for a deeper exploration of their feelings and facilitating healing.
Remember, therapy is a personal journey, and each individual's experience will be different. Some people may feel comfortable showing emotions early on, while others may take more time to reach that point. Both approaches are valid, and therapists are there to support their clients through their emotional process, regardless of how it unfolds.