In Buddhism, the phrase "mind like still water" is often used to describe a state of mental calm, clarity, and equanimity. It signifies a mind that is undisturbed by the turbulence of thoughts, emotions, and distractions. This analogy draws from the image of a serene, placid lake where the water is calm, without ripples or waves.
When the mind is like still water, it remains clear and reflective, enabling one to see things as they truly are without distortion or bias. It allows for a deeper understanding of reality and cultivates wisdom and insight.
To attain a mind like still water, Buddhist practitioners often engage in meditation practices. Meditation helps to quiet the mind, cultivate mindfulness, and develop a sense of inner peace. By observing thoughts and emotions without attachment or judgment, one can gradually attain a state of mental tranquility and clarity.
This concept is closely related to the Buddhist goal of achieving mental balance and liberation from suffering. A still and calm mind is considered essential for progressing along the path towards enlightenment or awakening (nirvana). It allows individuals to break free from the cycle of suffering (samsara) and experience profound insight and spiritual transformation.