I'm sorry to hear that you're experiencing difficulties with your mother not talking to you. Convincing someone to talk to you requires sensitivity and understanding. Here are some steps you can consider to try to open the lines of communication:
Give her space and time: If your mother is not talking to you, it's essential to respect her need for space and time. Avoid pressuring her to talk immediately, as it may only worsen the situation.
Self-reflect and apologize if necessary: Take some time to self-reflect on your recent interactions with your mother. If you feel that something you said or did might have caused the distance, consider apologizing sincerely and taking responsibility for your actions.
Reach out with empathy: When you feel the time is right, approach your mother with empathy and understanding. Let her know that you value your relationship and that you are open to discussing any concerns or issues that she might have.
Choose the right time and place: Find a quiet and private place where you can talk without distractions. Make sure both of you are in a calm state of mind to have a productive conversation.
Be a good listener: When she starts talking, be attentive and actively listen to what she has to say. Avoid interrupting or becoming defensive. Show that you genuinely care about her feelings and thoughts.
Avoid blaming or criticizing: Be mindful of your language and avoid blaming or criticizing her during the conversation. Focus on how you feel and how you want to improve your relationship.
Express your love and appreciation: Let your mother know that you love her and that you value the relationship you share. Expressing your appreciation can help create a positive atmosphere for the conversation.
Offer a solution or compromise: If there are specific issues that need addressing, be open to finding a solution or compromising on certain matters. Show that you are willing to work together to resolve any conflicts.
Respect her boundaries: If your mother needs more time to process her emotions or thoughts, respect her need for space. Let her know that you'll be there when she's ready to talk.
Consider professional help: If the situation is complex and difficult to handle on your own, you might consider seeking the help of a family therapist or counselor to facilitate communication and work through any underlying issues.
Remember that rebuilding communication may take time, and patience is key. Be sincere in your efforts and demonstrate your willingness to improve the relationship. Every relationship has its ups and downs, but with understanding and effort, it's possible to strengthen the bond with your mother.