I can provide some general insights.
In most cases, it is not possible to tell with certainty if someone is talking about you when you're not around, especially if the conversations are happening privately. People often discuss others in various social contexts, and it's a common aspect of human communication. However, it's important to note that conversations about someone may not always be negative or harmful; they can be neutral or even positive.
While you cannot know for sure if someone is talking about you in your absence, here are a few signs that might suggest it:
Overheard conversations: If you accidentally overhear someone mentioning your name or making references to you, it could be an indicator that they were talking about you.
Behavior changes: Sometimes, people might act differently around you or treat you differently after discussing something related to you with others.
Gossip or rumors: If you hear gossip or rumors circulating about you, it may be an indication that others are talking about you.
Secondhand information: Friends or acquaintances might mention that they heard others talking about you.
However, it's crucial not to jump to conclusions based on these signs alone, as they can be misleading or misinterpreted. It's essential to communicate openly with others and address any concerns or issues directly if you feel comfortable doing so. Remember that healthy communication and building trust in relationships can help create a positive environment and reduce unnecessary anxiety about what might be said when you're not present.