I'm really sorry to hear that you're going through such a distressing situation. Dealing with stalking can be incredibly overwhelming, and it's important to reach out for support and help. You don't have to go through this alone. Here are some options for seeking help:
Law Enforcement: If you feel that your safety is at risk or if you are being harassed or threatened, don't hesitate to contact your local law enforcement agency. They can investigate the situation and offer guidance on how to protect yourself.
National Stalking Helpline: Many countries have dedicated helplines or hotlines specifically for stalking victims. These helplines are staffed with trained professionals who can provide support, resources, and advice. Look for the appropriate helpline in your country and reach out to them.
Support Organizations: There are organizations and non-profits that specialize in assisting stalking victims. They can provide emotional support, safety planning, and information on legal rights. Do some research to find organizations in your area that can offer help.
Friends or Family: Even if you feel like you have no one to talk to, consider reaching out to friends or family members you trust. They might be able to offer support, and sometimes talking to someone you're close to can be a source of comfort.
Counselors or Therapists: Speaking with a professional counselor or therapist can be immensely beneficial. They are trained to provide a safe and non-judgmental space to discuss your feelings and experiences. They can also help you cope with the emotional impact of being stalked and provide guidance on how to protect yourself.
Online Support Groups: There are online communities and support groups for stalking victims. While not a substitute for professional help, connecting with others who have been through similar experiences can be comforting and provide valuable insights.
Remember, your safety is the top priority. If you ever feel in immediate danger, do not hesitate to call emergency services in your country. Please don't hesitate to reach out for help and support. You deserve to feel safe and supported during this difficult time.