There are several well-regarded books on borderline personality disorder (BPD) written by mental health professionals and experts in the field. These books offer valuable insights, research-based information, and practical advice for understanding and managing BPD. Here are some recommended books on BPD written by authors who are not diagnosed with the disorder themselves:
"I Hate You, Don't Leave Me: Understanding the Borderline Personality" by Jerold J. Kreisman and Hal Straus: This book provides an accessible and informative overview of BPD, its symptoms, and treatment options. It includes case studies and practical advice for individuals dealing with BPD and their loved ones.
"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder" by Paul T. Mason and Randi Kreger: Geared toward family members, friends, and partners of individuals with BPD, this book offers strategies for setting boundaries and improving communication while maintaining their own well-being.
"Borderline Personality Disorder: New Reasons for Hope" by Francis Mark Mondimore: Dr. Mondimore, a psychiatrist, presents the latest research on BPD and discusses various treatment approaches that offer hope for those affected by the disorder.
"Lost in the Mirror: An Inside Look at Borderline Personality Disorder" by Richard A. Moskovitz: The author, a psychiatrist, explores the inner world of those with BPD and offers insights into their struggles, emotions, and treatment possibilities.
"Borderline Personality Disorder Demystified: An Essential Guide for Understanding and Living with BPD" by Robert O. Friedel: Dr. Friedel, a psychiatrist, provides a comprehensive overview of BPD, its symptoms, causes, and treatment options, all in an accessible and compassionate manner.
"The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells" by Randi Kreger: Another book by Randi Kreger, this one focuses on helping family members cope with the challenges of living with a loved one who has BPD. It provides practical advice and techniques for improving communication and reducing conflict.
"Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship" by Christine Ann Lawson: While this book is specific to borderline mothers, it offers valuable insights into the dynamics of family relationships impacted by BPD and how it can affect children.
It's essential to remember that reading books is a great starting point for understanding BPD, but for a comprehensive evaluation and personalized advice, individuals should consult qualified mental health professionals with experience in treating BPD.